Get started on your workplace wellness journey
with the WELLNESS WORK Festival
Organised by Singapore National Employers Federation, together with the Health Promotion Board
About Wellness Work Festival
Wellness with intent: A healthier, productive and more engaged ​workplace for everyone.
SNEF is delighted to curate an exciting line-up of complimentary virtual workshops ​and a physical event, covering topics from the Workplace Outreach Wellness ​(WOW) Programme health pillars. As one of the appointed project managers for ​the WOW programme, SNEF supports workplaces in implementing a range of ​workplace wellness activities.
Implementation of workplace wellness programmes can be intentional, with key ​focus areas addressing:​
Together, let's achieve a healthier, productive and more engaged workforce!
opening event:
Make Wellness a Priority to improve Productivity
12 September, Tuesday
2.30pm to 4.00pm
Virtual
We look forward to seeing you in our upcoming programme line-ups!
We would like to express our heartfelt gratitude for attending the
Wellness at Work Festival’s opening event on 12 September!
Each and every one of your support had made it an incredible experience.
Highlights
Keynote speech:
What is Wellness? And how does this affect Employee Wellbeing?
Alex Loh, Co-founder & CEO, Actxa Wellness Pte Ltd
Panel Discussion:
Workplace Wellness: Best Practices for Creating a Healthy and Productive Environment
Moderated by:
Lawrence Young, Co-Founder, Human Resource & Finance Community (Singapore & ASEAN)
Panelist:
Mark your Calendar
for our on-site festivities at the NTUC Centre
Engage in exciting activities and stand a chance ​to redeem exclusive collectibles and vouchers!
Physical event:
Wellness at Work
11 October,
Wednesday
11.00am to 5.00pm
NTUC Centre,
Level 7 & 8
activities
Gain more insights on the activities and the WOW programme by visiting the various booths
Participate in informative sharing sessions and panel discussion by our speakers
Participate in our ​exciting on-site ​challenges and win ​attractive prizes
Join our experts as they share on workplace wellness topics such as ergnomics, nutrition and mindfulness
thank you for your support at our physical event!
We look forward to seeing you in our upcoming virtual workshops!
Participate in informative sharing sessions and panel discussion by our speakers!
To secure your seat, we recommend early registration for the individual stage programmes* as seating is limited.
*Do be reminded to register for the main physical event here!
11.15am to 11.45am
01
Keynote Speech:
Make Wellness a Priority to improve Productivity​
02
11.45am to 1.00PM
Panel Discussion: The role of HR and Management in creating a healthy workplace culture
1.30Pm to 2.00PM
03
Fireside Chat: Cultivating Mental Wellness through Empathetic Conversations
2.00Pm to 2.30PM
04
Healthy Eats for Busy People
2.30Pm to 3.00Pm
05
Feeling Burnt Out? Time to take action!
06
Making Physical Activity Part of Your Lifestyle
3.00Pm to 3.30Pm
3.30Pm to 4.30Pm
07
Early-stage Chronic Disease Management &
Weight Management
08
4.30PM to 5.00PM
Eating Well for Mental Wellness
Scroll down for stage programme highlights
Unable to attend the physical event? Join our complimentary virtual workshops!
01
Keynote Speech: Make Wellness a Priority to improve Productivity​
Why are businesses and HR managers introducing Corporate Wellness for their employees to boost productivity?
The verdict is out. According to Mercer’s 2022 Global Talent Trends Study, one in five Singaporeans feel de-energised at work; 85% of employees feel at risk of burnout this year; and 50% of Singaporeans intend to leave their jobs in the next 6 to 12 months. All of these findings directly affect productivity.
Corporate Wellness is the solution to boosting productivity. Find out why, what and how in this session as Alex Loh shares more strategies through his story-telling.
02
Panel Discussion: The role of HR and Management in creating a healthy workplace culture
A healthy workplace culture is essential for employee engagement, productivity, and retention. HR and management play a critical role in creating a healthy workplace culture. Join us to learn more about how HR and management can create a workplace where employees feel valued and respected, and where they can do their best work.
Moderated by:
Lawrence Young, Co-Founder, Human Resource & Finance Community (Singapore & ASEAN)
Panelist:
Alex Loh, Co-founder & CEO, Actxa Wellness Pte Ltd
Mike Chua, Director Human Resource, NTUC-ARU
Alia Bei, Regional HR Director, GoGoX
Cindy Chng, Associate Director for External Affairs, Policy and Communications, MSD Pharma (Singapore) Pte Ltd
All you need
to introduce ​wellness at the ​workplace
The various sessions showcase the ​fun and wide variety of health ​activities, and the ease of how ​employers can engage employees in ​the diversity of topics under the ​WOW Programme* health pillars.
Talks are updated progressively, do check back here for updates or register your interest!
Date | Time | Topic | Speaker |
Friday, 15 September 2023 | 12pm to 1pm | Making A Healthier Choice Outside: How To Eat Well When Eating Out | Mr James Yeo Performance Nutrition Pte Ltd, Director & Performance Nutritionist |
1pm to 2pm | Building Workout While Sitting At Your Desk | Mr Tay Jie Wen JG FIT Pte Ltd, Founder/Personal Trainer | |
Monday, 18 ​September 2023 | 12pm to 1pm | Building Positive Relationships in ​the Workplace ​ | Minmed |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Monday, 18 September 2023 | 2pm to 3pm | Increasing Employee Engagement | Ms Christabelle Ilankovan Senior Clinical Executive, Silver Ribbon |
Friday, 22 ​September 2023 | 12pm to 1pm | Good Sleep Management | Minmed |
2pm to 3pm | Tips for Creating an Ergonomic-Friendly Workplace | Ms Tan Jia Jie Essential Physio, Co-Founder and ​Principle ​Physiotherapist |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Monday, 25 ​September 2023 | 12pm to 1pm | BMI and its relation to Chronic Diseases | Asiamedic |
2pm to 3pm | Stress Management and Mindfulness | Minmed | |
Friday, 29 September 2023 | 12pm to 1pm | Mental Wellbeing: Resilience ​ | Minmed |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Friday, 29 September 2023 | 2pm to 3pm | Office Ergonomics | Minmed |
Monday, 02 October 2023 | 12pm to 1pm | Managing Emotions | Empatho |
2pm to 3pm | Kitchen Optimisation: Simple Adjustments To Help You Eat Better | Mr James Yeo Performance Nutrition Pte Ltd, Director & Performance Nutritionist |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Friday, 06 October 2023 | 12pm to 1pm | Osteoporosis Prevention​ | E3 Sports |
2pm to 3pm | Elevating Performance Through ​Workplace Relationships and Wellness​ | Mr Justin Mui ​ Lutheran ​Community Care ​Services​, Executive Director​ | |
Monday, 09 October 2023 | 12pm to 1pm | Enhancing Workplace Ergonomics for Non-Office Employees | Ms Tan Jia Jie Essential Physio, Co-Founder and Principle Physiotherapist |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Monday, 09 October 2023 | 2pm to 3pm | Which Diet is Best for Weight Loss & Chronic Disease Management | E3 Sports |
Friday, 13 October 2023 | 12pm to 1pm | Energy Boost for Performance - Nutrition at Work | Minmed |
2pm to 3pm | Building Positive Relationships in the Workplace | Minmed |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Monday, 16 October 2023 | 12pm to 1pm | Healthier Eating at Hawker Centres and Restaurants | Minmed |
2pm to 3pm | Good Sleep Management | Minmed | |
Friday, 20 October 2023 | 12pm to 1pm | Spotting Mental Health Issues At The Workplace And Taking Preventive Measures | Blended Concept |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Friday, 20 October 2023 | 2pm to 3pm | Food and Mood | E3 Sports |
Monday, 23 October 2023 | 12pm to 1pm | Stress Management and Mindfulness | Minmed |
2pm to 3pm | Ergonomics | Minmed |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Friday, 27 October 2023 | 12pm to 1pm | Eating to Prevent Type 2 Diabetes | Minmed |
2pm to 3pm | Secrets of The Supermarket | Minmed | |
Monday, 30 October 2023 | 12pm to 1pm | Nutrition for Productivity & Performance | Minmed |
Closed
Closed
Closed
Date | Time | Topic | Speaker |
Monday, 30 October 2023 | 2pm to 3pm | Managing Emotions​ | Minmed |
Closed
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